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  • 10 Tips for Dealing with Chronic Pain

    10 Tips for Dealing with Chronic Pain If you have chronic pain, you know how difficult it is to go about your daily activities. You may have difficulty with standard movements or necessary tasks which could slow you down significantly. The pain can be caused by a number of different things such as illness, chronic […]

  • 13 Causes And Triggers For Headaches And Natural Solutions

    13 Causes And Triggers For Headaches And Natural Solutions Many of us find ourselves in the middle of the day with a heavy feeling atop the eyebrows, in the back of the ears, or around the nape that often radiates down to the neck and shoulders. Sometimes, it’s such a regular occurrence that we think […]

  • About Neuropathic Pain

    About Neuropathic Pain Complex, chronic and difficult to describe is how one might express the feelings associated with neuropathic pain. Neuropathic pain is a disease or disorder that directly effects the neuropathic nerve. The pain involved with these conditions is actually linked to something bigger—a syndrome known as neuropathy which indicates a serious disorder or […]

  • Acupressure For Pain In Labor And Delivery

    Acupressure For Pain In Labor And Delivery The pain of delivery and labor is one of the things that most women worry about when having a baby. Of course, this is definitely understandable, as labor is excruciating pain. First time moms do not yet know the intensity of it, but it is an important thing […]

  • Best Exercises For Back Pain

    Best Exercises For Back Pain Back pain plagues thousands of people, whether from injury, fatigue, work, or from a chronic condition, such as, arthritis. While some may think that movement is not good for pain, it actually is. The back muscles need to be exercised and stretched, to increase mobility, improve flexibility, and build strength […]

  • Biofeedback for Pain: Regaining Control of Your Body and Your Life

    Biofeedback for Pain: Regaining Control of Your Body and Your Life Our bodies are pretty amazing machines. Even before we had all these medical contraptions and medicines to help us get healthier, the body was hardwired to heal itself. How else would humanity have survived all these long centuries? Left by itself—and so long as […]

  • Common Risk Factors For Pain Conditions

    Common Risk Factors For Pain Conditions Pain is something that really is awful to live with. Imagine that everyday something hurts, for some, the pain is so intense that it has a very negative impact on their quality of life. Pain decreases self-esteem, lowers a person’s functional capacity, disrupts sleep and brings a financial burden […]

  • Heat and Ice for Pain

    Heat and Ice for Pain There are so many different causes of pain that it is sometimes impossible to know where to begin. Sometimes pain can be the direct result of a hormonal imbalance, such as, the physical pains and twinges a woman may feel before or after her period. Oftentimes pain is physical, caused […]

  • Home and Alternative Remedies For Back Pain

    Home and Alternative Remedies For Back Pain Sick of popping ibuprofen to ease your painful back? There are many natural remedies to help with pain in the back. Besides, herbs, supplements, and acupuncture, there is good old fashioned exercise. Back pain frequently strikes when something’s wrong with the delicate column of bones, muscles, ligaments and […]

  • How Integrating Psychotherapy Improves Chronic Pain Management

    How Integrating Psychotherapy Improves Chronic Pain Management Chronic pain is a truly debilitating and life changing condition for many sufferers. By definition, it is a persistent state of agony that fluctuates in intensity. Regardless of the factors that are causing it, all patients experience a severe reduction in the quality of their lives. In some […]