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  • Low Carb Family Favorites for the Holidays

    Low Carb Family Favorites for the Holidays If you are dreading the idea of hosting holiday meals at your house because your family is so set in their ways when it comes to their traditional holiday favorites, you have two choices. Either shock them out of their stubbornness with all new taste treats, or find […]

  • Low Carb Holiday Appetizers – Tasty Low Carb Treats Everyone Will Love

    Low Carb Holiday Appetizers – Tasty Low Carb Treats Everyone Will Love One of the tastiest things about holiday and party menus is usually the appetizers and fun finger foods. The set the tone of the meal and create a festive air. They can also be attractive and tasty additions to any holiday buffet table. […]

  • Low Carb Weight Loss Even During the Holidays

    Low Carb Weight Loss Even During the Holidays If you have been following a low carb lifestyle for some time and have seen the pounds come off, the last thing you want to do is start gaining it all back during the holidays, or even worse, packing on still more pounds. A low carb diet […]

  • Is It Possible to Stick to a Low Carb Diet Even During the Holidays?

    Is It Possible to Stick to a Low Carb Diet Even During the Holidays? As the holidays near, you may start to panic at the thought of missing out on all the seasonal treats which have become a part of your traditional holiday celebrations. You might even be considering giving up trying to eat low […]

  • Tasty Low Carb Holiday Side Dishes

    Tasty Low Carb Holiday Side Dishes Whenever we begin creating our holiday meal plan, we usually come up with an entire list of side dishes that seem absolutely essential to the occasion. While tradition can be a very good thing, since many people tend to gain weight at the holidays, finding low carbs versions of […]

  • Breaking Bad Holiday Habits to Stick to Your Low Carb Lifestyle

    Breaking Bad Holiday Habits to Stick to Your Low Carb Lifestyle If you are like most people, you’ve probably tried to watch your weight during the holidays at some point in your life in an effort to avoid packing on the pounds. However, there are a few holiday habits that may seem healthy but are […]

  • Easy Low Carb Party Foods Your Guests Will Love

    Easy Low Carb Party Foods Your Guests Will Love Eating low carb at the holidays can seem like a real challenge because we are usually surrounded by a range of sweet treats as we attend parties and host family gatherings at our house. Everyone brings all sorts of sugary goodies into school or the office […]

  • Eating Low Carb at the Holidays Even on a Tight Budget

    Eating Low Carb at the Holidays Even on a Tight Budget Anyone planning to follow a low carb lifestyle might be forgiven for thinking that it is an expensive option. This is most likely due to all of the pre-packaged foods and low carb products available on store shelves. While it is true that Atkins […]

  • Emotional Eating at the Holidays – Don’t Let it Derail Your Low Carb Lifestyle

    Emotional Eating at the Holidays – Don’t Let it Derail Your Low Carb Lifestyle For many of us, the holidays can be fun but also stressful as our to-do list gets longer and we try to make everything ‘perfect’ for our loved ones. This kind of stress can lead to bad food choices if we […]

  • Filling Low Carb Holiday Soups and Salads

    Filling Low Carb Holiday Soups and Salads Most of us love to eat out at restaurants because of the range of courses and dishes that we get to enjoy during the meal. The soup, salad, and breadsticks, for example, offer us a range of tasty treats while we wait for the main course to arrive. […]