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Low Carb Cooking at the Holidays – Flourless Baking
Low Carb Cooking at the Holidays – Flourless Baking Low carb eating can go hand in hand with a gluten-free diet due to the fact that most low carb desserts will not usually contain wheat flour because it is so high in carbs. Flourless low carb baking may seem almost impossible, to difficult to learn. […]
Low Carb Makeover Recipes – Classic Holiday Side Dishes
Low Carb Makeover Recipes – Classic Holiday Side Dishes One of the best aspects of our traditional holiday meals is the array of side dishes to enjoy. The offer color, taste, variety, and relief from what can become the boredom of everyday eating. Most of our daily meals are simple, even a little bit dull. […]
The Holidays Do Not Have to Be a Diet Disaster for Your Low Carb Lifestyle
The Holidays Do Not Have to Be a Diet Disaster for Your Low Carb Lifestyle If you have been following a low carb lifestyle for some time and have seen the pounds come off, well done. Congratulations on your success, and keep up the good work. If you are worried about the holidays coming up, […]
What is a Low Carb Lifestyle?
What is a Low Carb Lifestyle? A low carb lifestyle in one in which those who wish to slim down or improve their health cut the amount of carbs, or carbohydrates, that they consume every day. Carbohydrates are present in a range of foods, particularly those made with grains and sugars. Carbohydrates can provide valuable […]
Your Low Carb Food List for the Holidays
Your Low Carb Food List for the Holidays With the holidays drawing near, you are probably worrying about what you will be able to eat during all of your festive celebrations with family and friends. The answer is quite a lot of tasty foods provided that you plan ahead. The first part of your planning […]
6 Natural Remedies For Back Pain
6 Natural Remedies For Back Pain Chronic back pain affects millions of Americans who struggle to find ways to ease their pain so as to live lives that are more fulfilling and productive. Some treat their pain with standard medical therapy while others go for options that are more natural as standard medical therapy often […]
Avoiding Foods That Cause Inflammation To Fight Chronic Pain
Avoiding Foods That Cause Inflammation To Fight Chronic Pain Most people do not know that, when dealing with chronic pain, inflammation can play a role in the experience of chronic pain. They also do not know that there are inflammation-producing foods that, when consumed, can increase the amount of inflammation in your body and can […]
Dealing With Other’s Misunderstandings Of Your Fibromyalgia
Dealing With Other’s Misunderstandings Of Your Fibromyalgia Having fibromyalgia can be a lonely experience. Because you have no physical findings, it can be easy for others to assume there’s nothing really wrong with you or that your symptoms are all in your head. You know that fibromyalgia is a real thing. The trick is to […]
Dealing With Emotional Impact Of Living With Chronic Pain
Dealing With Emotional Impact Of Living With Chronic Pain Living with chronic pain is more than just taking pain pills and living with the pain. Chronic pain has multiple emotional symptoms associated with the pain that also needs attending to. There is a lot of interplay between chronic pain and emotion and living with chronic […]
Epsom Salt Baths And Hydrotherapy For Chronic Pain Conditions
Epsom Salt Baths And Hydrotherapy For Chronic Pain Conditions People with chronic pain syndromes must use a holistic approach to dealing with their pain. Medications alone often do not adequately address the pain and the underlying issues of stress, emotional disturbances, and cognitive disturbances so closely linked to the perception of pain in chronic pain […]